Welcome to

FIT MIND counseling services

FIT MIND = STRONG LIFE!

Virtual Therapy Services for Teens & Adults

Experience confidential and effective therapy from the comfort of your home with FIT MIND’s virtual counseling services.

In-Office Private Sessions for Self-Pay Teens & Adults

Explore personalized therapy options with our private sessions. Contact us to inquire about self-pay pricing.

Concierge Therapy Services – Your Time Matters!

Enjoy prompt access to a counselor with our concierge therapy services. Benefit from same-day or next-day appointments without the wait. Please note, concierge services do not accept insurance.

Comprehensive Treatment for Psychological and Emotional Concerns

At FIT MIND, we provide specialized treatment for a wide range of issues, including:
Anxiety disorders
Anger management
Adolescent and adult LGBTQ+ issues
Career transitions
Depression
Divorce and relationship challenges
Grief counseling
Self-esteem and confidence building
Stress management
Women’s and men’s issues, and more.

Insurance Accepted

Florida:

Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Florida Blue, Humana, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum).

Washington, DC: 

Aetna, Blue Cross Blue Shield, CareFirst, Carelon Behavioral Health, Cigna, Oscar (Optum), United Healthcare (Optum) and Optum. 

Virginia:
Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Humana, Oscar (Optum), Quest Behavioral, United Healthcare (Optum), Kaiser, Anthem, CareFirst, and Oxford (Optum). 

Georgia:

Aetna, Carelon Behavioral Health, Cigna, Oscar, Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum). 

Therapist for Life After Justice – LAJ is a dedicated  to transforming the criminal legal system through data-driven strategies litigation and providing holistic mental health support for wrongfully convicted individuals.

For appointments using health insurance, please  visit Headway to schedule your session. Click here to schedule: Headway. If you don’t find availability on my Headway schedule, please contact us via email.

For all sessions, appointments must be canceled at least 24 hours prior to the scheduled appointment time for a full refund. Any appointments canceled within 24 hours of the scheduled time will be charged for a full session.

About FIT MIND

 counseling services

Welcome to FIT MIND counseling services, where empowerment meets mental wellness. I’m Luiza Rodrigues, a Licensed Mental Health Counselor in Florida, and a Licensed Professional Counselor in Washington D.C., Georgia, and Virginia. Originally from Brazil, I moved to the USA in my early twenties in 2006. I completed all my counseling and clinical studies in the USA and am dedicated to ongoing professional development. 

At FIT MIND, I’m passionate about guiding patients towards a more meaningful life and fostering self-love. I believe in the transformative power of focusing on self-care, helping individuals embrace their true selves with unconditional love. Every patient is different, so my approach is always tailored for every individual. However, I like to follow the Solution Focused Brief Therapy Model where I help my patients to view their concerns in terms of what is going RIGHT rather than what is going WRONG! By helping my patients to find a solution instead of dwelling on problems. I also like to follow the Motivational Interview Therapy Model to enhance my patients’ motivation and collaboration in our therapeutic journey.
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How can I help you?

Mental illness is just as real as any physical illness. While we openly discuss conditions like cancer and diabetes, we must extend the same awareness to mental health. Emotional and mental well-being are integral to a person’s overall health. The emotional toll that life events can take on the brain can be as damaging as physical illness over time.
Unlike organs that can be donated or replaced, our brains are irreplaceable. I believe our brain is the most vital organ in our bodies, deserving of the best care.
Therapy isn’t solely for those with diagnosed mental illness—it’s for everyone. Throughout life, we all encounter challenges that can weigh heavily. Speaking with a therapist can significantly improve your mental health, reduce stress, and foster a life filled with greater joy and purpose. Take the step towards a brighter mental outlook today.

Hours of Operations:

10:00am – 8:30pm Monday – Thursday
11:00am – 6:00pm Friday
Concierge Therapy Services – Daily including Saturday & Sunday All Day!

Address

421 Washington Ave, suite 202
Miami Beach, FL 33139

Phone

(202) 276.6065

Email

[email protected]

Instagram

https://www.instagram.com/fitmindcounseling/

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